Wattbike Blog » Nick Dunn http://www.wattbikeranking.com/blog The Wattbike Blog Mon, 18 Jan 2010 17:25:29 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 pushing the Watts http://www.wattbikeranking.com/blog/2009/12/pushing-the-watts/ http://www.wattbikeranking.com/blog/2009/12/pushing-the-watts/#comments Thu, 17 Dec 2009 10:18:52 +0000 Nick Dunn http://www.wattbikeranking.com/blog/2009/12/pushing-the-watts/ After a week off with a bad lung! not needed – I was back on the Wattbike last night pushing some big Wattage on ABGL 6, loved the feeling (afterwards!). Off out ont he raod bike today as heard its going to be icy over the next week so must get some outdoors stuff done before its all indoor warm stuff.

]]> http://www.wattbikeranking.com/blog/2009/12/pushing-the-watts/feed/ 0 Awards and first Wattbike Sessions http://www.wattbikeranking.com/blog/2009/11/awards-and-first-wattbike-sessions/ http://www.wattbikeranking.com/blog/2009/11/awards-and-first-wattbike-sessions/#comments Thu, 19 Nov 2009 12:28:21 +0000 Nick Dunn http://www.wattbikeranking.com/blog/?p=481 Getting back into the routine of training now, after going to the awards for British Triathlon on Saturday night (won age grouper of the year, yipee!) and sitting with a world class table of athletes I am motivated to go.
Eddie (Wattbike coach) and I had a phone conversation yesterday and he has provided me with my stats and training zones from the tests I did with him a few weeks ago.  Did the first session he set me yesterday and it felt easy – just like he told me it should.  I nearly repeated the session again afterwards but I don’t think thats the idea!

Got session number 2 tomorrow then the weekend off (well apart from a group ride saturday morning) – hope the gale force winds ease off abit.

]]> http://www.wattbikeranking.com/blog/2009/11/awards-and-first-wattbike-sessions/feed/ 1 Ready for action – finally http://www.wattbikeranking.com/blog/2009/11/ready-for-action-finally/ http://www.wattbikeranking.com/blog/2009/11/ready-for-action-finally/#comments Wed, 11 Nov 2009 09:45:51 +0000 Nick Dunn http://www.wattbikeranking.com/blog/2009/11/ready-for-action-finally/ After a few months of little training its time to get going again. met with Eddie (WattBike coach) least week and about to start my first session set by him on the bike – with the rain today im glad im inside.

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