After a week off with a bad lung! not needed – I was back on the Wattbike last night pushing some big Wattage on ABGL 6, loved the feeling (afterwards!). Off out ont he raod bike today as heard its going to be icy over the next week so must get some outdoors stuff done before its all indoor warm stuff.
The Boat Race only on Wattbikes
Since this morning Oxford and Cambridge have both had Wattbikes. We are waiting to hear of the first epic performance by one of their athletes, but as soon as we do we hear what the light blues are doing we will be winding up the dark blues for a bit of rivalry. Nothing like a bit of rivalry to make training a bit harder.
Christmas Training
Spoke with Eddie (watt bike expert) yesterday about training zones and after my rest week this week I’m ready to hammer it over the xmas period. Got to have an excuse for all the mince pies I will be eating!! Did a vo2 max test at Nottingham Trent Uni this week and discovered they now have a few Watt bikes there aswell – so had a chat with a few guys about them and set them some targets so we can have a race in the new year! Should be fun.